Thursday, December 27, 2007
Jogging SessionWow.......me n shawn are neighbours since 2000 , but this is the first time we went jogging.
cos now we all working liao, we still trying to strike a balance between work n life.
So temporary thursday is oour Healthy LIfestyle Day. Everyone is welcomed to join us.
Today, we started at 730pm, ran from Singapore Badminton Association to Kallang Riverside Park.
I ran abt 4km in 50 mins... ( damn slow i think ) , shawn want to run more, but i slowed him down. But i guess he ran 5km in 50 mins....
Now back pain, leg still ok....but i not sure tmr liao.
haha...
